Check food lables, look at grams for fat, carbs, and fiber to see if your favorite foods can fit into your diet.

Plan out your meals in advance, doing this may help you save extra time throughtout the week.

Find websites, food blogs, apps, and cookbooks that offer keto-friendly options for quick and easy meals.

When you cannot cook at home check out some meal delevery services; most of them have keto-friendly options.

Look into healthy frozen meals when you are short on time or at work

When attending a social gathering it may be helpful to bring your own meal to curb cravings and help keep you stick to the diet.