Foods To Avoid
Sugary Foods
Soda
Fruit Juice
Smoothies
Cake
Ice Cream
Candy
Grains Or Starches
Wheat-Based Products
Rice
Pasta
Cereal
Fruit
All Fruit
Exception: Small Berries
Beans Or Legumes
Peas
Kidney Beans
Lentils
Chickpeas
Root Vegetables
Potatoes
Sweet Potatoes
Carrots
Parsnips
Low Fat Products
Low Fat Mayo
Low Fat Dressing
Low Fat Yogurt
Sauces
Barbeue Sauce
Honey Mustard
Ketchup
Unhealthy Fats
Processed Vegetable Oil
Mayonnaise
Alcohol
Beer
Wine
Liquor
Mixed Drinks
Sugar-Free Foods
Syrups
Puddings
Desserts
Sugar-Free Candies
Get Keto with Tony
Phone: (535)-567-9898
Email: goketowithtony@hotmail.com
1723 Old Town Mall Road in Baltimore, Maryland 54356